Weigh In record (no journal entry) for 20 November 2017
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66 kg
Lost so far: 11.6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2017:
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381 kcal
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Fat: 11.61g | Prot: 15.41g | Carbs: 51.10g.
Breakfast: Milch 1,5%, Vitalis Schoko Müsli Weniger Süß. more...
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Losing 0.5 kg a Week
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