Weigh In record (no journal entry) for 20 November 2017
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70.8 kg
Lost so far: 9.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2017:
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305 kcal
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Fat: 9.49g | Prot: 17.90g | Carbs: 39.86g.
Breakfast: Кофе с Молоком и Сахаром, Биомакс Био-Йогурт Черника, Овсяноблин. more...
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Losing 1.2 kg a Week
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zlati.mila's Weight History
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