determined10's Journal, 07 Apr 10

Weigh In record (no journal entry) for 07 April 2010
115.2 kg Lost so far: 11.8 kg.    Still to go: 33.6 kg.    Diet followed: Poorly.

View Diet Calendar, 07 April 2010:
529 kcal Fat: 7.39g | Prot: 36.97g | Carbs: 81.71g.   Breakfast: Graham Crackers (Plain or Honey, Includes Cinnamon), weight watchers strawberry yougart, non dairy creamer, sugar, coffee. Lunch: orange, diet soda, wheat thins fiber, cottage cheese, radish, celery. more...
Losing 0.9 kg a Week

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determined10's Weight History


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