Weigh In record (no journal entry) for 20 November 2017
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100.9 kg
Lost so far: 9.1 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2017:
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305 kcal
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Fat: 8.03g | Prot: 11.97g | Carbs: 48.02g.
Breakfast: Alpro Soya Unsweetened Soy Milk, Woolworths Steel Cut Oats with Chia Seeds & Vanilla , Bananas , Strawberries . more...
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steady weight
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#LiaForever021's Weight History
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