Weigh In record (no journal entry) for 19 November 2017
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67.6 kg
Lost so far: 6.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2017:
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2259 kcal
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Fat: 105.71g | Prot: 89.02g | Carbs: 233.46g.
Breakfast: Thé Vert, Confitures et Conserves, Monoprix Beurre Doux, Pain Complet. Lunch: Carrefour Pommes Noisettes , Faux-Filet de Bœuf (Maigre Seulement, Taillé à 0,3 Cm Matières Grasses). Dinner: Saucisson Sec, Soupe de Potiron, Riz Espagnol. Snacks/Other: Côte d'Or Chocolat Lait Noisettes, Picard Pasteis de Nata. more...
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Gaining 0.1 kg a Week
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Bacadabrade's Weight History
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