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76.3 gosterdi tarti ama son gunlerde yaptigim kacamaklarin bana geri donmesi ihtimalinden dolayi bu kadar kaydedeyim 😊
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77 kg
Lost so far: 11 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2017:
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865 kcal
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Fat: 49.68g | Prot: 62.86g | Carbs: 41.35g.
Breakfast: Yeşil Zeytin, Haşlanmış Yumurta, Vişne Reçeli, Mücver, Dost Süzme Peynir. Dinner: Karışık Yeşil Salata, Tahin Helvası, Hamsi Tava. more...
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Losing 1.4 kg a Week
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Cirilla Fiona's Weight History
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