Weigh In record (no journal entry) for 23 October 2017
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67.7 kg
Lost so far: 22.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2017:
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534 kcal
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Fat: 29.64g | Prot: 54.46g | Carbs: 14.94g.
Dinner: Фисташки, Запеченная или Жареная Пикша. more...
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Losing 3.5 kg a Week
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katyazait's Weight History
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