Weigh In record (no journal entry) for 26 August 2016
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67.8 kg
Lost so far: 22.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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960 kcal
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Fat: 40.47g | Prot: 73.51g | Carbs: 79.63g.
Breakfast: Красное Яблоко, Бабаевский Шоколад Элитный 75%, Мёд, Дмитровский Молочный Завод Творог 1,8%. Lunch: Салат Овощной с Маслом, Белое Мясо Индейки (Запеченное, Нарезанное). Dinner: Простоквашино Кефир 3,2%. more...
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Losing 1.8 kg a Week
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katyazait's Weight History
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