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60 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2017:
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1078 kcal
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Fat: 46.91g | Prot: 37.49g | Carbs: 126.70g.
Breakfast: Sambal dari Buah-buahan, Cireng, Oyong, Sosis Ayam, Sosis Daging Sapi, Nasi Putih (Butir-Sedang, Dimasak), Telur Dadar, Apel Fuji. Lunch: Mie Ayam. more...
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steady weight
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Farah Vilarsa's Weight History
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