Weigh In record (no journal entry) for 19 November 2017
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43 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2017:
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2296 kcal
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Fat: 101.60g | Prot: 50.12g | Carbs: 303.55g.
Breakfast: Poğaça, Çay Şekerli, Poğaça, Poğaça. Dinner: Tam Yağlı Sade Yoğurt, Patates Kızartması, Biber Kızartması, Yayla Çorbası. Snacks/Other: Süt, Eti Pop Kek Mini, Eti Pop Kek Mini, Mandalina, Armut, Muz, Eti Puf Kakao, Ülker Kekstra, Lay's Klasik, Etsiz Domates Soslu Makarna. more...
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steady weight
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asiye_blc_'s Weight History
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