Weigh In record (no journal entry) for 18 November 2017
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47.7 kg
Lost so far: 1.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2017:
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1209 kcal
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Fat: 52.51g | Prot: 36.74g | Carbs: 162.94g.
Lunch: Naranjas, Zucchini, Morrón, Cebollas, Zapallito Verde, Cocinero Aceite de Oliva, Salsa de Soja, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Frutos Mezclados Secos Tostados, McCain Papas Caritas, Pan Blanco, Morrón, Calabacín, Brócoli, Repollo, Zumo de Limón, Zanahoria, Lechuga de Hoja Verde, Rúcula, Cebollas. more...
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Losing 0.2 kg a Week
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bailamilonga's Weight History
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