bull313's Journal, 18 Nov 17

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Weigh In record (no journal entry) for 18 November 2017

62 kg Lost so far: 3 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 November 2017:

940 kcal

Fat: 22.85g | Prot: 58.37g | Carbs: 120.07g. Lunch: Activia Céréales Granen, Régime Dukan Galette de Son d'avoine, Knorr Soupe Potagère de Légumes . Dinner: Concombre (avec Peau), Le Gaulois Escalope de Dinde. Snacks/Other: Gerblé Biscuit Quinoa Cacao, Bjorg Céréales Croustillants Chocolat Bio, Carrefour Fromage Blanc Vanille 0%, Gerlinéa Barres Chocolat Orange. more...

1911 kcal

Exercise: Running - 10/kph - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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bull313's Journal, 18 Nov 17

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bull313's Weight History