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Venga, hay que volver a 63...
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62.8 kg
Lost so far: 45.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2017:
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911 kcal
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Fat: 41.42g | Prot: 69.14g | Carbs: 64.25g.
Breakfast: Vive Soy Bebida de Soja Vainilla, Café, Vicens Turron Artesano sin Azucares. Lunch: Cebollas, Pimiento Rojo, Ternera, Patata, Zanahoria, Setas, Kiwi, Mandarina. Dinner: Gambas, Uva, Almejas al Vapor o Hervidas, Rape. Snacks/Other: Café, Vive Soy Bebida de Soja Vainilla, Huevo, Hacendado Nuez Mondada, Uvas Pasas (sin Semillas), Dr. Goerg Aceite de Coco Virgen Extra Bio, Harina de Garbanzo sin Gluten, Plátano. more...
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1751 kcal
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Exercise:
Sleeping - 9 hours, Resting - 13 hours and 30 minutes, Walking (moderate) - 5/kph - 1 hour and 30 minutes. more...
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Gaining 1.8 kg a Week
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