Weigh In record (no journal entry) for 17 November 2017
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84.5 kg
Lost so far: 3.9 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2017:
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754 kcal
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Fat: 41.89g | Prot: 55.82g | Carbs: 35.48g.
Breakfast: Churros, Mate Amargo. Lunch: Huevo Frito, Milanesa Napolitana. Dinner: Carne Asada. Snacks/Other: Mate Amargo. more...
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Losing 0.6 kg a Week
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AndresOros74's Weight History
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