Weigh In record (no journal entry) for 17 November 2017
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61.6 kg
Lost so far: 0.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2017:
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2758 kcal
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Fat: 121.91g | Prot: 171.27g | Carbs: 254.35g.
Breakfast: Santa Clara Leche Entera, Bimbo Pan Integral Cero Cero, Aladino Crema de Cacahuate Crunchy, Jitomate, Espinacas, Queso Manchego, Aguacate, Huevo. Lunch: Frijoles Cocidos, Espárragos, Pechuga de Pollo a la Plancha, Sopa de Verduras, Arroz Blanco. Dinner: Santa Clara Leche Entera, AdeS Leche de Soya Cero Azucar, Aladino Crema de Cacahuete, Bimbo Pan Integral Cero Cero, Frijoles Cocidos, Champiñones, Jitomate, Tilapia (Pez), Lechuga. Snacks/Other: Frambuesas, AdeS Leche de Soya Cero Azucar, Nature Valley Protein Chewy Bar, Uva, Ocean Spray Arándanos Deshidratados, D'Gari Grenetina, Almendras, Lindt Chocolate Amargo 90% Cacao. more...
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Gaining 2.1 kg a Week
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katiabecerrakon's Weight History
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