Weigh In record (no journal entry) for 17 November 2017
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64 kg
Lost so far: 19.7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2017:
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570 kcal
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Fat: 6.54g | Prot: 11.39g | Carbs: 119.79g.
Breakfast: La Serenísima Leche en Polvo, Ledesma Azúcar, BC Mermelada de Durazno, Taragüi Té, BC Mermelada de Naranja, Pan Francés. Snacks/Other: Banana, Compota de Manzana. more...
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Losing 0.4 kg a Week
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