Weigh In record (no journal entry) for 17 November 2017
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64.2 kg
Lost so far: 4.4 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2017:
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1225 kcal
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Fat: 62.53g | Prot: 59.59g | Carbs: 105.72g.
Breakfast: Fazer Хлеб Энергия Здоровья, Сыр Российский, Омлет или Яичница. Lunch: Салат Овощной со Сметаной, Fazer Хлеб Энергия Здоровья, Говяжий Фарш, Гречка Отварная. Snacks/Other: Merci Горький Шоколад 72%, Пастила. more...
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Losing 0.7 kg a Week
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Okeaniya's Weight History
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