Weigh In record (no journal entry) for 17 November 2017
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59.4 kg
Lost so far: 5.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2017:
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2622 kcal
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Fat: 208.00g | Prot: 80.56g | Carbs: 418.53g.
Breakfast: Bananes, Nutella Nutella, Harry's Brioche. Lunch: Sucre, Jockey Fromage Blanc, Coca-Cola Coca-Cola, Marque Repère Riz, Truite Cuite au Four ou Grillée. Dinner: Vahiné Sundae Fraise, McDonald's Frites (Petite), Coca-Cola Coca-Cola, McDonald's Cheeseburger. Snacks/Other: Materne Compote Pomme Pêche Abricot sans Sucres Ajoutés, Lindt Chocolat au Lait Extra-Fin, Banane, Kojak Sucettes. more...
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1537 kcal
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Exercise:
Walking (moderate) - 5/kph - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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