Weigh In record (no journal entry) for 07 May 2012
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93.7 kg
Lost so far: 6.8 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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867 kcal
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Fat: 47.10g | Prot: 81.28g | Carbs: 26.57g.
Breakfast: bacon, egg. Lunch: Zesty Herb Dressing, cucumber, celery, provolon, oscar meyer turkey, Romaine lettuce leaf. Dinner: Goldridge Acres Zesty Herb Dressing, sunflower seeds, celery, cucumber, green salad, chicken breast. Snacks/Other: NUTrition Wholesome Nut Mix. more...
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Losing 3.2 kg a Week
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station521's Weight History
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