Weigh In record (no journal entry) for 17 November 2017
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58.3 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2017:
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764 kcal
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Fat: 22.48g | Prot: 55.31g | Carbs: 90.62g.
Breakfast: Peras, Hacendado Fuet Espetec Extra, Hacendado Barra de Pan, Hacendado Leche Desnatada, Edulcorantes (Sacarina), Café Espresso. Lunch: Kiwi, Judías Verdes, Lubina. more...
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Losing 1.1 kg a Week
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