rosetaylor's Journal, 16 Nov 17

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Weigh In record (no journal entry) for 16 November 2017

73.0 kg Lost so far: 12.2 kg. Still to go: 23.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 November 2017:

697 kcal

Fat: 39.11g | Prot: 16.12g | Carbs: 71.53g. Lunch: Minute Tapioca, Sweet Potato (Without Skin, Cooked, Boiled) . Dinner: Moe's Southwest Grill Close Talker Streaker Salad - No Meat. more...

1783 kcal

Exercise: Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...

Losing 1.9 kg a Week

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rosetaylor's Journal, 16 Nov 17

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rosetaylor's Weight History