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resultado dos 4 dias de desafio insanity dukan -2,7kg
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65.4 kg
Lost so far: 29.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2017:
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636 kcal
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Fat: 21.93g | Prot: 49.67g | Carbs: 64.07g.
Breakfast: Café com Leite Desnatado. Lunch: Alface, Repolho, Beterrabas, Sadia Filezinho de Frango. Dinner: Crepioca Dukan. Snacks/Other: Sorvete. more...
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Losing 0.7 kg a Week
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Elaine Vianna's Weight History
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