Weigh In record (no journal entry) for 16 November 2017
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112.8 kg
Lost so far: 4.6 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2017:
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528 kcal
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Fat: 31.45g | Prot: 14.52g | Carbs: 54.67g.
Lunch: Aguacate, Cecina, Marraqueta sin Miga. more...
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Losing 3.5 kg a Week
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PattyC.F's Weight History
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