Weigh In record (no journal entry) for 16 November 2017
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66.7 kg
Lost so far: 2.9 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2017:
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1350 kcal
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Fat: 57.00g | Prot: 63.66g | Carbs: 146.57g.
Breakfast: Innocent Green Smoothie. Lunch: Thermomix Nudeln in Tomatensauce mit Schinken & Chorizo , Kartoffelauflauf. more...
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Gaining 4.9 kg a Week
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humpidumpel's Weight History
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