Weigh In record (no journal entry) for 16 November 2017
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59.2 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2017:
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1027 kcal
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Fat: 12.86g | Prot: 38.05g | Carbs: 188.94g.
Dinner: Billa Вареники с Картофелем и Грибами. Snacks/Other: Gerber Рагу из Телятины с Овощами, Сахарный Песок, Jacobs Кофе Velour. more...
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1986 kcal
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Exercise:
Watching TV/Computer - 3 hours, Cooking - 16 minutes, Washing Dishes - 5 minutes, Stairs (Climbing Stairs) - 5 minutes, Walking (moderate) - 5/kph - 1 hour and 24 minutes, Sleeping - 7 hours, Resting - 10 hours and 40 minutes, Reading - 1 hour and 30 minutes. more...
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Losing 0.7 kg a Week
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Reykiri.ri's Weight History
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