Weigh In record (no journal entry) for 16 November 2017
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65.7 kg
Lost so far: 3 kg.
Still to go: 6.7 kg.
Diet followed: 100%.
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View Diet Calendar, 16 November 2017:
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978 kcal
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Fat: 31.48g | Prot: 78.12g | Carbs: 94.45g.
Breakfast: Jasmine Farelo de Trigo, Mãe Terra Farelo de Aveia, Mamão Formosa, Café, Paulista Leite Semidesnatado Zero Lactose, Tirolez Requeijão Cremoso, Marilan Torrada Magic Toast. Lunch: Carne da Sobrecoxa de Frango (Assado, Cozido), Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Salada Verde Mista, Feijão Preto Cozido, Tio João Arroz Integral Cozido. more...
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Losing 10.5 kg a Week
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Diandrinha's Weight History
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