Weigh In record (no journal entry) for 16 November 2017
|
67.8 kg
Lost so far: 15.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 November 2017:
|
1172 kcal
|
Fat: 71.29g | Prot: 118.10g | Carbs: 9.68g.
Breakfast: Peito de Frango, Ovo Mexido, Sadia Mussarela. Lunch: Alface Americana, Ovo Mexido, Azeite de Oliva Extra-Virgem, Carne do Peito de Frango (Assado, Cozido), Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Sadia Mussarela. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JulianeRelvas's Weight History
|