Weigh In record (no journal entry) for 16 November 2017
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57.1 kg
Lost so far: 7.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2017:
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1134 kcal
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Fat: 43.62g | Prot: 43.37g | Carbs: 142.01g.
Breakfast: Кукурузная Каша на Молоке. Lunch: Куриные Голени (Кожа не Съедена), Яйцо, Гречка Отварная. Dinner: Акконд Отломи, Лента Крабовая Палочка Темпура, Слобода Майонез, Хлеб Дарницкий. Snacks/Other: Манник. more...
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1679 kcal
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Exercise:
Housework - 1 hour, Walking (moderate) - 5/kph - 1 hour, Cooking - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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anuta_rogozina's Weight History
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