Weigh In record (no journal entry) for 16 November 2017
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70 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2017:
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1837 kcal
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Fat: 31.20g | Prot: 92.91g | Carbs: 303.16g.
Breakfast: Abacaxi, Suco de Goiaba, Suco de Goiaba, Bauducco Torrada Integral (3). Lunch: Carne de Cavalo, Alface, Arroz Branco (Longo, Cozido), Feijão Carioca. Dinner: Nestlé Barra de Chocolate Moça, Alface, Merluza. Snacks/Other: Cotochés Leite Semidesnatado, Bauducco Torrada Integral (3), Bananas, Cereal. more...
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Gaining 3.5 kg a Week
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Fernandabf's Weight History
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