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Elen3a2
Journal
16 Nov 17
Elen3a2's Journal, 16 Nov 17
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Weigh In record (no journal entry) for 16 November 2017
92.3 kg
Lost so far:
0 kg
.
Still to go:
25.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 November 2017:
1515 kcal
Fat: 74.58g | Prot: 119.75g | Carbs: 85.17g.
Breakfast:
Кофе, Цельное Молоко, Утиное Мясо.
Lunch:
Насыщенное Шоколадное Мороженое.
Dinner:
Stepnoy Кефир, Винни Пух Кукурузные Палочки.
Snacks/Other:
Утиное Мясо, Борщ Украинский.
more...
2917 kcal
Exercise:
Walking (moderate) - 5/kph - 3 hours, Sleeping - 8 hours, Resting - 13 hours.
more...
Gaining 0.1 kg a Week
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Elen3a2's Weight History
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