Weigh In record (no journal entry) for 16 November 2017
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63.3 kg
Lost so far: 9.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2017:
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850 kcal
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Fat: 58.19g | Prot: 69.33g | Carbs: 11.10g.
Breakfast: Ovo Cozido, Óleo de Coco, Café. Lunch: Sadia Bacon, Pepino Caipira Pepino, Bife de Carne de Vaca, Pimentão Verde. Dinner: Pepino Caipira Pepino, Bife de Carne de Vaca. more...
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Losing 64.4 kg a Week
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katty 20018's Weight History
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