Weigh In record (no journal entry) for 16 November 2017
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60.1 kg
Lost so far: 5.0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2017:
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1290 kcal
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Fat: 66.19g | Prot: 70.05g | Carbs: 103.24g.
Dinner: Stuffed Pepper with Meat, Applebee's Trios Mozzarella Sticks, Applebee's Chicken Wonton Tacos. more...
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Losing 0.1 kg a Week
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sallyf78's Weight History
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