Weigh In record (no journal entry) for 16 November 2017
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73.5 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2017:
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261 kcal
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Fat: 3.80g | Prot: 15.50g | Carbs: 42.38g.
Breakfast: Café, Piá Leite Desnatado, Quaker Aveia em Flocos Finos. Dinner: Alface Americana, Tomates. more...
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Gaining 0.2 kg a Week
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EduardoBrandt's Weight History
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