hardatworkapril's Journal, 07 May 12

Weigh In record (no journal entry) for 07 May 2012
97.5 kg Lost so far: 0 kg.    Still to go: 29.5 kg.    Diet followed: Not Applicable.

View Diet Calendar, 07 May 2012:
1023 kcal Fat: 74.28g | Prot: 81.56g | Carbs: 6.65g.   Breakfast: bacon, kirkland shredded cheese, egg. Lunch: kirkland mayo, blue cheese, daisy sour cream, romaine lettuce, Rotisserie Chicken. Dinner: kraft mayo, starkist tuna. Snacks/Other: pork rinds. more...
3374 kcal Exercise: Walking (exercise) - 5.5/kph - 1 hour, Driving - 45 minutes, Desk Work - 8 hours, Resting - 4 hours and 15 minutes, Sleeping - 8 hours, Standing - 1 hour, Housework - 1 hour. more...

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hardatworkapril's Weight History


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