Weigh In record (no journal entry) for 15 November 2017
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69.1 kg
Lost so far: 6.0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2017:
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1078 kcal
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Fat: 25.38g | Prot: 88.91g | Carbs: 121.21g.
Breakfast: Ser Lemon Pie. Lunch: La Paulina Queso Port Salut Light, Paladini Jamón Cocido, La Salteña Pascualina Light. Dinner: Batata, Papa Cocida, Pata Muslo. Snacks/Other: Fargo Pan de Salvado Doble, CasanCrem CasanCrem Light. more...
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Losing 0.5 kg a Week
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elychan01's Weight History
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