Weigh In record (no journal entry) for 15 November 2017
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94.7 kg
Lost so far: 14.1 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2017:
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348 kcal
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Fat: 8.83g | Prot: 9.32g | Carbs: 60.86g.
Breakfast: Superbom Mel, Iogurte de Kefir, Mamão Papaia. more...
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Gaining 0.8 kg a Week
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Evelyn07escudeiro's Weight History
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