Weigh In record (no journal entry) for 15 November 2017
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78.6 kg
Lost so far: 7.5 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2017:
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347 kcal
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Fat: 1.23g | Prot: 21.42g | Carbs: 62.55g.
Breakfast: Feijão Carioca. more...
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Losing 0.7 kg a Week
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Dborapaz's Weight History
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