4° dia do desafio o insanity dukan 💪💪👊
|
65.5 kg
Lost so far: 29.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 November 2017:
|
467 kcal
|
Fat: 19.16g | Prot: 37.30g | Carbs: 36.86g.
Breakfast: Café. Lunch: Sadia Presunto Cozido Magro, Ovo. Dinner: Sadia Presunto Cozido Magro, Ovo, Quaker Farelo de Aveia. Snacks/Other: Leite com Chocolate Desnatado. more...
|
Losing 4.9 kg a Week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elaine Vianna's Weight History
|