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4° dia do desafio o insanity dukan 💪💪👊
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65.5 kg
Lost so far: 29.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2017:
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467 kcal
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Fat: 19.16g | Prot: 37.30g | Carbs: 36.86g.
Breakfast: Café. Lunch: Sadia Presunto Cozido Magro, Ovo. Dinner: Sadia Presunto Cozido Magro, Ovo, Quaker Farelo de Aveia. Snacks/Other: Leite com Chocolate Desnatado. more...
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Losing 4.9 kg a Week
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Elaine Vianna's Weight History
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