Weigh In record (no journal entry) for 15 November 2017
|
64.1 kg
Lost so far: 16 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 November 2017:
|
506 kcal
|
Fat: 20.08g | Prot: 73.36g | Carbs: 6.71g.
Breakfast: Кофе, Савушкин Продукт Творог Нежный 0%, Яичный Омлет. Lunch: 365 Дней Куриное Филе, Магнит Печень Говяжья. Dinner: Савушкин Продукт Творог Нежный 0%, Пискаревский Ряженка 4%. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MeryemNika's Weight History
|