Weigh In record (no journal entry) for 15 November 2017
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112.2 kg
Lost so far: 16.6 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2017:
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1615 kcal
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Fat: 68.50g | Prot: 73.64g | Carbs: 177.43g.
Breakfast: Bjorg Ratatouille, Lentilles et Pointe de Piment d'espelette, Café, Pomme Golden, Leader Price Toasts Briochés. Lunch: Fromage Américain (Compresse Froide), Fromage de Chèvre, Gratin de Pâtes, Haricots Verts, Blanc d'Oeuf Cuit, Fromage Blanc. Dinner: Banane, Carrefour Carottes Râpées. Snacks/Other: Vivis Confiture Fructose Myrtilles Sauvages, Beurre (Salé), Picard Demi-Baguette. more...
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Losing 0.6 kg a Week
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Claude93's Weight History
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