Weigh In record (no journal entry) for 15 November 2017
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121.9 kg
Lost so far: 1.8 kg.
Still to go: 45.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2017:
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347 kcal
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Fat: 10.11g | Prot: 19.90g | Carbs: 42.75g.
Breakfast: Aldi Milch 1,5%, Orangen, Milbona Speisequark 20% Fett, Chia-Samen, Fettarmer Joghurt Mild, Haferflocken. more...
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Losing 4.2 kg a Week
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buddhamama's Weight History
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