Weigh In record (no journal entry) for 19 August 2017
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76.6 kg
Lost so far: 0 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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580 kcal
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Fat: 20.16g | Prot: 15.78g | Carbs: 84.48g.
Breakfast: Perkedel Jagung, Lengkeng. Lunch: Pepes Tahu, Perkedel Jagung, Nasi Putih (Butir-Sedang, Dimasak). more...
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Novita030298's Weight History
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