rosetaylor's Journal, 10 Jan 17

rosetaylor's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 10 January 2017

85.3 kg Lost so far: 0 kg. Still to go: 35.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 January 2017:

411 kcal

Fat: 7.41g | Prot: 25.90g | Carbs: 61.86g. Breakfast: Silk Pure Coconut Coconut Milk - Original, Kellogg's Corn Flakes, Post Grape-Nuts Flakes Cereal. Lunch: Broccoli, White Rice, Pork Chops (Top Loin, Boneless). Dinner: Onions, Eggplant. more...

2838 kcal

Exercise: Studying - 8 hours and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

rosetaylor's Weight History

View Complete History

rosetaylor's Journal, 10 Jan 17

Submit a Comment

rosetaylor's Weight History