Weigh In record (no journal entry) for 14 November 2017
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90.6 kg
Lost so far: 3.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2017:
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1041 kcal
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Fat: 40.60g | Prot: 58.21g | Carbs: 176.14g.
Breakfast: Café con Leche, Ser Tostadas Aireadas Clasicas. Lunch: Ser Yogurt Colchón Frutilla, Arcor Natural Break Energía . Dinner: Churrasco, Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria. Snacks/Other: Licuado de Banana. more...
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Losing 5.6 kg a Week
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Leksaktk's Weight History
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