Weigh In record (no journal entry) for 07 May 2012
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127.7 kg
Lost so far: 14.2 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1747 kcal
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Fat: 62.50g | Prot: 61.00g | Carbs: 234.00g.
Breakfast: great value 2% Milk, multi grain cheerios, breakfast blend k cup, sugar free hazelnut creamer. Lunch: tap water, oscar meyer ham and cheese loaf, great value white bread, garden veggie straws. Dinner: Quick Beef Stroganoff, Ready to Serve White Rice. Snacks/Other: great value 2% Milk, multi grain cheerios, tap water, Popcorn Butter 100 Calorie Pop. more...
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Losing 4.4 kg a Week
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weaverj86's Weight History
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