Weigh In record (no journal entry) for 14 November 2017
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83 kg
Lost so far: 29 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2017:
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610 kcal
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Fat: 15.26g | Prot: 37.53g | Carbs: 59.45g.
Breakfast: Alpina Cremosino Queso Crema, Alpina Queso Finesse, Doñarepa Arepa con Fibra. Lunch: Alpina Cremosino Queso Crema, Alpina Queso Finesse, Plátano Maduro, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa). Snacks/Other: Mios Deditos Integrales, Fresas. more...
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Losing 1.0 kg a Week
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lauaguilera's Weight History
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