Weigh In record (no journal entry) for 07 May 2012
|
73.4 kg
Lost so far: 13.2 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
|
1518 kcal
|
Fat: 86.04g | Prot: 104.82g | Carbs: 29.80g.
Breakfast: 2% American Cheese Slices, Splenda with Fiber, Heavy Cream. Lunch: Shrimp Cocktail Sauce, Tuna Creations Herb & Garlic, Barbecue Flavor Pork Skins. Dinner: Deviled Eggs, Deli Select Oven Roasted Turkey Breast. Snacks/Other: Bud Light Platinum, Barbecue Flavor Pork Skins. more...
|
|
2394 kcal
|
Exercise:
Sleeping - 6 hours and 30 minutes, Desk Work - 8 hours and 45 minutes, Resting - 8 hours and 5 minutes, Dance (fast step, aerobic) - 40 minutes. more...
|
Gaining 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MMDuff10's Weight History
|