Weigh In record (no journal entry) for 14 November 2017
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79.6 kg
Lost so far: 6.8 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2017:
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697 kcal
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Fat: 23.60g | Prot: 13.60g | Carbs: 107.80g.
Lunch: Knorr Zwiebelsuppe Elsässer Art. Dinner: Uncle Ben's Express Mexikanisch. Snacks/Other: Leibniz Keks'n Cream Choco. more...
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Losing 4.9 kg a Week
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alinabraun95.ab's Weight History
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