Weigh In record (no journal entry) for 14 November 2017
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58.8 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2017:
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1410 kcal
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Fat: 41.18g | Prot: 185.40g | Carbs: 68.37g.
Breakfast: Roscón de Reyes, Melón, Café con Leche, Café Espresso, Edulcorantes (Sacarina), Hacendado Leche Desnatada. Lunch: Bacalao al Horno o a la Parrilla. more...
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Losing 1.4 kg a Week
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