Weigh In record (no journal entry) for 14 November 2017
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74 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2017:
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917 kcal
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Fat: 47.84g | Prot: 48.78g | Carbs: 75.58g.
Dinner: 漢堡王 小華堡. Snacks/Other: 無糖豆漿. more...
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Losing 2.8 kg a Week
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whoisaha's Weight History
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